EmblaThrive

Habit-change for healthy weight loss

1:1 coaching on nutrition, movement, and mindset. Designed for employees who want to lose weight without medication, and keep it off.

What you get with EmblaThrive

Expert 1:1 coaching, online and on-demand

Employees are matched with an Embla coach trained in ACT and CBT. Coaching happens via flexible video sessions and unlimited in-app chat — making support easy to access, whenever it's needed.

Real-life support for
real-world habits

Coaching is delivered through our app, along with expert-written lessons and habit tracking. Employees get on-demand tools to improve how they eat, move, and manage stress, on their own schedule

No additional admin tasks for 
HR to handle.

We handle everything from onboarding to engagement. No integration needed, no admin lift. Go live in a few weeks with simple, pay-per-active-member pricing and full end-to-end support.

"Embla is a great and balanced approach to weight loss. I lost 14 kg and learnt a lot from my personal coach, Anna, who was always there for me."

Camilla
Verified Embla member

"Absolutely love Embla. The support is second to none. I’ve lost more than 40 pounds so far, and my attitude towards weight loss has massively improved and become a lot healthier."

Camilla
Verified Embla member

"This has been the weight loss experience I’ve had and I’ve done many. Great coaches, dietitians and prescribers. I feel like I have a whole team rooting for me. I’m not quite four weeks in and already lost 10lbs."

Oliver
Verified Embla member

Coaching that creates lasting change

EmblaThrive is built on 1:1, psychology-informed coaching that helps members improve habits across nutrition, movement, sleep, and stress. Without calorie counting or restrictive plans.

Dedicated 1:1 support

Every member works with the same coach, building accountability and steady progress through realistic, sustainable goals.

Mental health first

We address emotional eating, stress, and motivation. Because weight change isn’t just physical.

Habits that stick

No food rules. No tracking obsession. We focus on practical routines that support long-term weight and metabolic health.

Go live in weeks, not months

Getting started with Embla is fast and seamless. We handle everything so you don’t have to.

01. Connect with us

We’ll schedule your launch data and get aligned on goals and participants.

02. We take care of setup

Our team handles onboarding, communications, and custom roll out materials. No integration or extra work on your end.

03. Start changing lives

Our program is up and running in within 1-2 weeks. We’ll keep you updated on engagement, results, and health improvements.

Ready to rethink your GLP-1 strategy?

Book a demo to see how Embla works in practice and explore what cost reduction and clinical impact could look like for your organization.

Schedule demo
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