The app behind
the results

Coaching, tracking, and clinical support. All in one place

Built for daily
behavior change

Sustainable weight loss depends on consistent engagement. We built the Embla app to keep members consistently engaged in the habits that reduce GLP-1 reliance and improve cardiometabolic health. Every feature — from coaching to tracking to AI support — exists to reinforce adherence, visibility, and timely intervention.

It’s a low-cost, high-impact way to protect long-term health outcomes and avoid the expense of relapse and re-prescription.

Smart tracking &
progress visibility

Health log

Tracks weight, mood, sleep, activity, and habits in one place, giving coaches and clinicians the insights to act early.

Weight goals & monthly recaps

Visual milestopes and monthly summaries keep members focused and motivated.

Apple Health & Android Health Connect.

Auto-syncing of steps, workouts, and health data reduces manual logging and increases participation.

Therapy-trained AI
for 24/7 support

Tracks weight, mood, sleep, activity, and habits in one place, giving coaches and clinicians the insights to act early.

Instant guidance on habits, medications, and side effects

Timely nudges to keep members on track

Smart escalation to human coaches when extra help is needed

1:1 human coaching

Scheduled coaching sessions

Members book focused video sessions directly in the app. Together, they review progress, refine goals, and adjust medication responsibly, keeping care proactive and on track.

Always-available chat

Members can message their coach anytime.Quick check-ins, real-time feedback, and steady encouragement keep momentum high and small setbacks from turning into stalls.

Frictionless meals &
activity logging

Snap-to-log meals

Members can simply snap a photo of their meal or drink to register it, replacing tedious manual entries.

Coach feedback

Contextual nudges on portions, protein, and planning improve meal choices over time.

Auto activity tracking

Walks and workouts sync automatically from connected devices.

Lifestyle tools & motivation

Recipes & workout videos

Ready-to-use healthy meals and simple workouts remove barriers to action and make healthy choices the easy choice.

Bite-sized guides & courses

Evidence-based lessons on nutrition, behavior, and mindset build the lasting habits that shorten time on medication and prevent relapse.

Points & challenges

Gamified daily actions keep members engaged, which our data shows leads to significantly better weight loss results.

The more you use the app, the better results

-17.5%

17% average weight loss withHigh-app engagement

-12.7%

12.7% average weight loss withLow-app engagement
Our TRIM study found a clear link between app engagement and weight loss.

Ready to rethink your
GLP-1 strategy?

We’ll walk you through the app, our care model, and how it supports responsible GLP-1 use, tailored to your workforce or member population.